Rum toddy - the perfect warm winter cocktail

🥃 Drink rum and avoid colds 😷

Rum isn't just good for your heart - it can also be used to prevent colds!

Rum is rich in the so-called antimicrobial peptides (AMP), which are also a natural part of our immune system - a moderate intake will strengthen your body's ability to fight minor infections such as colds - and it just tastes good! ;-)

When the cold outside, there's nothing better than wrapping yourself in a blanket and enjoying a delicious rum toddy. You'll need (per glass):

• 4 cl dark rum, e.g. Ekte Dark & ​​Aged
• 1 tablespoon honey or maple syrup
• 1 lemon slice and a splash of lemon juice
• 1 cinnamon stick
• Boiling water

In a mug, mix the rum, honey, lemon slice, lemon juice and cinnamon stick. Fill with boiling water, stir and season with more lemon juice or honey if you feel like it.

Enjoy the wonderful scent of the steaming hot rum toddy and rejoice in its beneficial properties for your body.

Cheers!